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Contents

Practice

 

  How to practice aikido.

Hakama

 

  How to fold up hakama in 12 movements.

Books

 

  List of books now available in Italy.

FAQ

 

  Answers to the most common questions.

Glossary M-Z
Glossary A-L - Numbers

ma ai ...proper distance. Distance to keep for respect
mae ...front
mae ukemi ...forward fall
migi ...right
mokuso ...meditation. Executed on one's knees putting the left hand on the right one, with arms slightly distant from the body and united thumbs held as high as KI region.
mune ...chest
munetori ...chest grab
nage ...the thrower
ni ...number two
obi ...belt
omote ...ithe front, referred to a technique it means that during the movement UKE is the one who changes direction
onegai shimasu ...initial greeting to the partner (literally "I welcome you to train with me")
O-sensei ...Great Master
ritsurei ...Japanese greeting made standing up
ryotetori ...stance where one's hands grab the partner's hands (left-right, right-left)
roku ...number six
san ...number three
seiza ...sitting on one's knees. Typical Japanese posture
senpai ...cexperienced practitioner. The one who has to filter the Sensei power to kohai
sensei ...Master. The one arrived before
shi ...number four
shichi ...number seven
shiho ...four sides, four directions
shikko ...walking on one's knees
shimoseki ...tatami western side
shimoza ...tatami southern side
shodan ...first rank black belts
shomen uchi ...front attack directed to the head
soto ...outside
suwari waza ...technique where both UKE and TORI are on their knees
tachi waza ...standing positions
tai ...body
tanto ...kind of wooden Japanese dagger
tatami ...dojo mat where aikidoka practice
te ...hand
tegatana ...hand sword. Using hands like a sword
tenkan ...movement turning the body of 180°
tori ...person executing the technique
tsugi ashi ...following foot
tsuki ...punch
uchi ...inside
ude ...arm
uke ...person receiving the techniquea
ukemi ...falling
ura ...rear, opposite
ushiro ...backwards, behind
ushiro ukemi ...falling backwards
yoko ...side
yokomen uchi ...attack directed to the side of the head
waza ...techniques
zoori ...sandals usually made of woven straw
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